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  1. Today
  2. ShottleBop

    Low Carb Daily Diet.....

    Tuesday, June 25: 5:39 AM (FBG, before breakfast): 103 Breakfast: avocado, Carbmaster cinnamon roll yogurt, Love Good Fats chocolate/peanut butter bar, coffee 9:33 AM: 99 12:58 PM (before lunch): 83 Lunch: salad (salmon, 3 hard-boiled eggs, mayo, lettuce, jalapeno relish), 1/4 cup roasted, salted macadamias 6:39 PM (before dinner): 92 Dinner: burger patty, Hebrew National hot dog, broccoli slaw with mayo, 1/8 cup watermelon, 1/2 cup (in-shell) salted & pepper pistachios, 1 oz. salted caramel Canadian whisky 9:36 PM: 102 Average for the day: 96 Macronutrients: 62 grams carbs (26 grams fiber), 154 grams fat, 102 grams protein Calories: 2,042
  3. Yesterday
  4. adiantum

    2019 Morning Fasting BG Readings

    7.5 after 12 hour fast. I'm going to have to read of the cricket scores in the mornings as I dont like interrupted sleep. It mustve been an incredibly good game to have seen.
  5. Ahnanimus

    2019 Morning Fasting BG Readings

    97 today.
  6. ran23

    2019 Morning Fasting BG Readings

    102 soon after waking. I figured out my high BP already. darn supplements of mine.
  7. Kit

    2019 Morning Fasting BG Readings

    104 for no good reason other than a mild liver dump
  8. meyery2k

    2019 Morning Fasting BG Readings

    95 today.
  9. TX_Clint

    2019 Morning Fasting BG Readings

    111 this morning
  10. Hammer

    2019 Morning Fasting BG Readings

    A 63 (3.49) today.
  11. adiantum

    2019 Morning Fasting BG Readings

    5.1 at 1:30am after fasting 5 hours. I set the alarm so I'd be able to listen to the cricket. Australia v England I had to get out of bed or I'd fall asleep. FunDad.. you on !! i'd love to share it although this week is going to be very pleasant at 20C / 70F with a minimum of 52F
  12. IrinaHarr

    2019 Morning Fasting BG Readings

    118 today. Dealing with insurance to get our $$ to replace roof. Hail damage...
  13. FunDad62

    2019 Morning Fasting BG Readings

    117 @adiantum Trade ya some of that cold for this heat? They said Friday was the first day of summer but I think it was about day 30 here in Florida.
  14. Diana_CT

    2019 Morning Fasting BG Readings

    I had a reading of 138 this morning.
  15. ShottleBop

    Low Carb Daily Diet.....

    Monday, June 24: 5:11 AM (FBG before breakfast): 104 Breakfast: Amylu Andouille chicken sausage, 1/4 cup unsalted mixed nuts, Southern greens blend, coffee with heavy cream 11:18 AM (before lunch): 102 Lunch: salad (leftover grilled chicken and shrimp, sauteed bell peppers and onions, lettuce, oil), 1/4 bar Montezuma's Absolute Black 5:20 PM (snack): Smirnoff spiked sparkling raspberry rose seltzer (1 gram carbs), 1/2 oz. pork rinds 6:21 PM (before dinner): 83 Dinner: pepperoni & provolone omelet over lettuce, 1/2 cup (in-shell) salt & pepper pistachios, 1/4 cup raspberries 7:40 PM: coffee with heavy cream 8:36 PM: 102 Average for the day: 98 Macronutrients: 45 grams carbs (18 grams fiber), 123 grams fat, 115 grams protein Calories: 1,848
  16. Last week
  17. Hammer

    2019 Morning Fasting BG Readings

    A 41 (2.27) today. I don't know why it was that low. I took my usual Lantus dose before I went to bed, and I didn't take any Novolog all day, since I was at Field Day, and all I ate on Sunday, was some egg casserole and some sausage links for breakfast (they had several different types of egg casseroles, but I opted for the cheese and egg casserole), and a few slices of ham lunch meat and a few crab balls for lunch. I never eat much at Field Day, since I'm never hungry. As I mentioned in another thread, we feed the club members well at Field Day, since we know that will draw in the members. This year, we had steamed shrimp, shrimp salad, crab balls, fried chicken, various wraps, tossed salad, ham lunch meat, roast beef lunch meat, potato salad, baked beans, a vegetable platter, a fruit platter, various types of cubed cheeses, pulled pork, an assortment of rolls and breads, an assortment of drinks (juice boxes for the kids, sweet tea, sodas, water, coffee). I think that for Saturday's breakfast, since we just got there and are setting up the equipment, they usually just have coffee and doughnuts, but since I don't go over to where they have it, I don't know if that's what they had this year. We normally only have doughnuts and coffee for breakfast on Saturday, but we have all of the foods I mentioned above for lunch and dinner on Saturday, then on Sunday, we have the egg casseroles and sausage links for breakfast, and the same foods I mentioned above for lunch. We wrap up at 2 PM, so we aren't there for dinner on Sunday.
  18. adiantum

    2019 Morning Fasting BG Readings

    7.3 Today I get to see the new windscreen wipers at work. The dog has cabin fever so its off to the park in between showers.
  19. Ahnanimus

    2019 Morning Fasting BG Readings

    It's Motivational Monday, but my b.s. is not motivated to move from 93.
  20. ran23

    2019 Morning Fasting BG Readings

    104 seems to be the norm today. Doctor's Annual today.
  21. meyery2k

    Getting like Arnold Schwarzenegger being type 2?

    Great - Keep it up and those numbers might trend down further. It takes a little time for that to happen.
  22. meyery2k

    2019 Morning Fasting BG Readings

    99 today.
  23. TX_Clint

    2019 Morning Fasting BG Readings

    104 today
  24. Kit

    2019 Morning Fasting BG Readings

    96 here Back to work for me
  25. IrinaHarr

    2019 Morning Fasting BG Readings

    122 today
  26. fattyboyjp3

    Getting like Arnold Schwarzenegger being type 2?

    OK big Update guys! I have done what all of you have said! It seems I have been eating too much at one time! So this weekend we did our normal thing at our Lake we cooked and sailed our boat, But I ate a small turkey sandwich before we went out on the water, I brought sandwich bags and put some popcorn in them for portion control, I brought Strawberries in baggies, we also had some watermelon. I made burgers and chicken and did not eat huge portions! Anyways we got home and I am always feeling like I don't wanna test myself to see a huge number, Its like a Test at school you fail when your number is big every day all day all the time now! Well I took it and I was 109, this AM I was 126 @ 6:00AM Now @10:00 136 numbers are doing good Thanks ALL!
  27. Diana_CT

    2019 Morning Fasting BG Readings

    128 this morning.
  28. ShottleBop

    Low Carb Daily Diet.....

    Sunday, June 23: 6:00 AM (FBG, before breakfast): 101 Breakfast: avocado, coffee with heavy cream 10:07 AM (before snack): 98 Snack: chocolate almond-flour pancakes with whipped cream 1:11 PM (before lunch (at a Nepalese restaurant): 88 Lunch: saag paneer, 4 oz. tandoori chicken, 1/2 pappadum, 1 bite of the inside of a samosa, 1/2 bottle of Old Monk 100000 Indian beer 5:30 PM-ish (snack): 1.5 oz. cinnamon vodka 6:16 PM (before dinner): 86 Dinner: low-carb chocolate/peanut butter ice cream, 1/2 cup (in-shell) salt-and-pepper pistachios, Love Good Fats coconut chocolate chip bar, ginger water 9:19 PM: 87 Average for the day: 92 Macronutrients: 90 grams carbs (34 grams fiber), 172 grams fat, 73 grams protein Calories: 2,658
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